RST PLUS

To allow our potential young player to have in-depth understanding of the Hong Kong Sports Institute's junior training model and system and provide an opportunity to prepare for the future elite training programme

Criteria for player to be invited:
*Top ranking in Boys & Girls Under 15, 13, 11 & 9 in Hong Kong Junior Squash Ranking
Phase 1 (Apri/May) – ranking release on Feb/Apr 2024
Phase 2 (December/January) – ranking release on Oct/Dec 2024

* If the top ranked players are not available to participate, the player on the next highest ranking will be invited in order until the quota is full

key dates

TRAINING DATE
INVITATION LETTER SENT OUT
DEADLINE FOR RETURNING REPLY SLIP
PHASE 1 (8 LESSONS)
23/04/2024-25/05/2024
01/04/2024
10/04/2024
PHASE 2 (8 LESSONS)
08/08/2024-17/08/2024
29/07/2024
03/08/2024
PHASE 3 (8 LESSONS)
02/01/2025-18/01/2025
19/12/2024
24/12/2024

training schedule

Phase 1 (8 Lessons)

23,25,27/ 4 / 2024, 4,11,15,18,25 / 5 / 2024
Training Venue : Hong Kong Sports Institute

Phase 2 (8 Lessons)

8 - 10, 13 - 17/ 8 / 2024
Training Venue : Hong Kong Sports Institute

Phase 3 (8 Lessons)

2 - 4, 9 - 11, 17-18 / 1 / 2025
Training Venue : Hong Kong Sports Institute